Welcome to Asana & Aura
Yoga and Reiki Services
About Asana & Aura
At Asana & Aura, I offer a personalised and holistic approach to yoga and Reiki, creating a calm, supportive space where you can reconnect with your body and mind.
I’m a Yoga Alliance–registered 200-hour yoga teacher, with further training in assisting, Ayurveda, and Yin yoga. My teaching blends these disciplines to create balanced, accessible sessions that support both physical strength and deep relaxation.
My journey into yoga followed a 20-year career in frontline policing, where I experienced first-hand the impact of stress on the body and mind. This now shapes how I teach—focusing not just on movement, but on nervous system regulation, breath, and sustainable wellbeing.
Whether you’re joining a group class, a 1:1 session, or experiencing Reiki, my aim is to help you feel grounded, supported, and empowered—without pressure or expectation. Yoga here isn’t about perfection; it’s about finding what works for you.
Everyone is welcome, whether you’re stepping onto the mat for the first time or deepening an existing practice.
Yoga
Reiki
Testimonials:
“What a wonderful Jikeden Reiki Session with Mark!The whole experience was brilliant - easy to book online, made sure | was comfortable and knew what to expect.
The Reiki was magical and the feedback at the end really insightful. Feeling amazing!”
Chloe, Southam.
"We have attended numerous yoga classes over the years..... What we most appreciate about Mark's class is that he provides a comprehensive approach to yoga, exploring the spiritual side alongside the poses. He is a clear communicator and brings a humility to his teaching which is inspiring. He provides a balanced session that promotes kindness, acceptance and challenging. We always feel rejuvenated at the end of an hour, feeling connected with ourselves and the whole class. It's a highlight of our week. I highly recommend his yoga class."
Jo, Southam.
Absolutely love Mark's Yoga class! He is a Fantastic teacher.
Nicola, Southam.
Marks Vinyasa yoga sessions are well worth the visit.
Craig, Southam.